Blog

EP67 Spirit, Singing, and Oshun with David Sosa

David and I talk about the power of music to connect with spirit. Our conversation wanders through music, coming to discover the Orishas, facing depression, and grief and finding happiness. Trigger warning. We talk about depression, grief and suicidal thoughts. Download the file directly here. Hear David’s angelic voice on his Youtube channel here. Or on his […]

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Ep63 Defintions & Silence with Enrique Enriquez

I’m very excited to have Enrique Enriquez back on the podcast this week. We dive into a discussion on finding definitions for things in our lives while also enjoying the silence that comes along. You can download the podcast directly here. Connect with Enrique through his facebook. You can find the podcast on all services or […]

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EP62b A short talk on boundaries

I’ve been having a lot of conversations on how I approach boundaries lately so I thought I’d record a short talk on it. I hope you enjoy it. You can find the podcast on all services or if you’d like to get it in your email along with other blog posts click here to join […]

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